Calorie CalculatorGraphfit2021-12-13T13:52:03+00:00

Free

CALORIE CALCULATOR

First Name*
Surname*
Your email*
Bodyweight in Kilograms*
Please enter a number from 0 to 300.
Estimate your body fat %*
Estimate your body fat %*
- 10-15%
- 15-25%
- 25%+
Estimated daily activity levels*
Estimated daily activity levels*
- Sedentary
- Lightly active
- Heavy exercise
Desired calorie deficit*
Desired calorie deficit*
- Conservative
- Moderate
- Aggressive
Hidden
RMR
Hidden
TDEE
Hidden
Calories after deficit (Tcals)
Hidden
Weekday Tcals
Hidden
Weekend Tcals
Hidden
Protein