Here is the first of your 2 bonuses:
Power affirmation
But first have a little read on self confidence and then listen to the audio below – You will be receiving a second email tomorrow with your second bonus as well as your workbook for the class, So please take some time to read through it as we will be utilising it in the workshop.

What is self-confidence? What are self-esteem and self-worth?
This is important: Self-confidence is a feeling of trust in your own abilities and the belief that you have everything it takes to face any challenge that might come your way. When you are self-confident you trust and have faith in yourself and the future.
It gives you a powerful sense of control in your life as you’re aware of your strengths, and you know you can positively influence any event happening in your life. You might not be able to choose what happens to you, but with self-confidence, you know that you will make the best out of any situation and believe in yourself.
Self-esteem and self-worth are more about how you value yourself as a person, rather than comparing yourself to others. There is a link between this and self-confidence, as usually if you value yourself, you tend to be more confident. This means you can of course use these positive affirmations for low self-esteem too.
Why use these positive affirmations for self-confidence?
Do affirmations work? Yes, using positive affirmations to believe in yourself can feel cheesy at first, and no, they don’t work like magic, you have to put in the effort and take action!


How to use confidence affirmations?
Now listen to the pre-recorded affirmations I have done for you here
Find a quiet place and relax into them, Repeat after me and replay it as many times as you need to.
You can now go ahead and complete question 1 in your workbook here.
WAW How amazing have you woken up feeling today?
I hope you all feel as high vibe as me, so many a-ha moments that came through from the first session,
Celebrating you turning up for yourself and carving out time to watch this,
I have attached your second bonus – Your BE BOLD JOURNAL PROMPTS, (I will send these through separately)
I would love for you to lean into these questions & attempt to get as many done before tomorrow’s session.
As mentioned on yesterday class, this first session was all about laying those foundations down,
Today we will be going deep and tying it all together.